FitCamp - Bootcamp for Fitness
No matter what your fitness level, this FitCamp is for you.
Focusing on the fundamentals of proper form, technique, and the understanding of body mechanics are vital to your success. We will train you as a coach would train their athletes with variations & modifications for every level.
We will target to improve 5 key elements of fitness: strength, speed, endurance, agility, and flexibility. When these 5 elements are combined with expert instruction, motivation and the great outdoors, it provides you with the solid foundation to vastly improve your fitness level, reach your goals and get results fast.
Our philosphy is simple. Get fit, give back & go green. At EnviroFit, we want to make fitness accessible to everyone. We are passionate about giving everyone the opportunity to live active, sustainable, healthy lives. This is why we keep our rates so much lower than other programs out there.
An active lifestyle should be something everyone should be able to participate in - without breaking the bank.
Enjoy some fresh air in your community while experiencing an amazing workout that's dynamic, challenging, and fun. Classes are kept small, which allows trainers to give you the personal attention you deserve.
Classes are 60 minutes long.
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Our varied workouts are beneficial for anyone, so whether you are trying to get into shape for your wedding, training for a triathlon, or just trying to improve your overall health - our FitCamp is for you.
Exercise helps ward off disease & boosts immunity. Research has shown that exercise can slow or help prevent heart disease, stroke, high blood pressure, high cholesterol, type 2 diabetes, arthritis, osteoporosis (bone loss), and loss of muscle mass.
Horner Park, 4200 N. California Chicago, IL, 60625